Join Hikyoga and Yoga Spot Meadville teacher Kate Costanzo and Environmental Education Specialist Emily Borcz for a Hikyoga adventure at Pymatuning State Park on Sunday, November 21 at 1:00pm.

A hike at Pymatuning State Park and an all levels yoga flow will ground your senses and get the body moving and connected… mind, body, spirit!

What to expect: Ackerman Trail is just over a 1 mile out and back trail and is rated as easy. We will warm up with a yoga stretch, hike, and stop along the trail for some balancing poses, meditation, and a standing yoga sequence.

Things you will need: water, sunglasses, comfortable clothing and good hiking shoes. Yoga mat is not needed.

Check-in will begin at 12:45pm and we will promptly begin at 1:00pm.

More details and to register: http://www.eventbrite.com/e/hikyoga-at-pymatuning-state-park-with-kate-tickets-196548510887